What to expect:

This is a recording of a 3 day training to help you gain clarity on why you're addicted to your phone and how to break the patterns for good. Simple but potent, because we all know the ripple affect too much time on our phones have on our mental health, relationships, work life balance, and productivity!

In the group you get:

• 📲 3 one hour trainings
  • Day 1: Why you are addicted and how it's affecting you
  • Day 2: Learn to break the patterns that keep you stuck
  • Day 3: How to Create Consistent Routines and Habits that STICK
• 📲 Homework that accompanies each training so you can put what you are learning into practice

If you have any questions, email me at [email protected]