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Episodes
Ep 96: Contempt Part 3 - You're not needy, you're just unmet
One of the most effective ways to keep you small is to label your basic human needs as "neediness." If you’ve been told you’re too much for wanting communication or dramatic for wanting consistency, this episode is...
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Ep 95: Contempt Part 2 - Contempt Is the Real Relationship Killer
It’s not just a bad mood or a phase. When eye rolls, dismissive tones, and general irritation at your presence become the baseline, you aren’t dealing with conflict, you’re dealing with contempt. Today, we explore why...
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Ep 94: Contempt Part 1 - When love turns Into withholding
Have you ever felt like affection, compliments, or even a simple touch have become rewards you have to earn? After analyzing over 500 stories of relationship breakdown (through the comment section of my TikTok) , one...
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Ep 93: Fall in love with yourself & stop accepting mediocre
A tough love conversation that you need to hear.
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Download my FREE 10 Minute Identity Detox HERE
Taking early applications for my 6 week group coaching program: The Secure Self. Apply HERE
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Ep 92: Reclaiming the divine feminine with Asher Hewitt
Info on Asher! Website: https://www.exoticyogini.com/Membership: https://www.exoticyogini.com/exotic-yoga-membership Instagram: https://www.instagram.com/exotic_yogini/#TikTok: https://www.tiktok.com/@exotic__yogini...
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Episode 91: Be absolutely delusional in what you want
If life feels like it's throwing you loop after loop, hop on the delulu train with me. I promise it's more fun over here :)
Download my FREE 10 Minute Identity Detox HERE
SOCIALS:- Check instagram...
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Episode 90: The Boyfriend Episode - the things we haven't shared
This is the first time I’m bringing my podcast to YouTube, and I’m starting with a conversation that’s deeply personal 💛 Brodin and I share how we met, the things we haven’t talked about publicly, and his journey...
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Episode 89: You can't complain if you wanna stay the victim
If you need a kick in the ass, this is the first episode of the year you should listen to :)
COME BACK TO YOURSELF WORKSHOP: January 14th (it's pay what you want!) HEREA live experience where you’ll learn how to...
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Episode 88: Guest - Garrett Wood: The Power of Your Subconscious Mind
Garrett Wood- Find Garrett on Instagram (@gnosistherapy) - Garrett's website
“Discover the Hidden Dynamics Behind Your Burnout at gnosistherapy.scoreapp.com - find out what’s really keeping you stuck in stress and the...
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Episode 87: Signs That Your Partner May Secretly Hate You
Your man might hate you if......
THE 180 IS LIVE!!!!
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SOCIALS:- Check instagram (@burnitdownpodcast) to...
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Episode 86: Everything I learned from my 30 day Becoming the Luckiest Girl Alive Challenge
Join the Drop the Luggage $1 Workshop HERE (October 28th and 29th)
WAYS TO WORK WITH ME:
-1:1 Mentorship and Voxer Only Mentorship Application HERE
- Join my Tough Love Collective HERE for a podcast only...
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Ep 85: Walking away from 6 figures: Why I'mm so grateful i did
IN PERSON WORKSHOP IN DENVER SEPTEMBER 3RD
WAYS TO WORK WITH ME:
-1:1 Mentorship and Voxer Only Mentorship Application HERE
- Join my Tough Love Collective HERE for a podcast only discount
SOCIALS:- Check instagram...
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