All Episodes
Episodes
Episode 83: PART 3 - Shift Your Identity, Shifts Your Habits
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You can apply early to the Anti Procrastination Project HERE
And you can still grab the recording from the I swear I’m gonna start tomorrow workshop HERE
WAYS TO WORK WITH ME:
-1:1 Mentorship and Voxer Only...
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Episode 82: PART 2 - Why You Can’t Stop Procrastinating (it’s not what you think)
A 3 part series on habits, procrastination, and discipline :) Today we dive into nervous system regulation and why it is so crucial to focus and productivity.
2 days left to grab a spot in the workshop built to help...
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Episode 81: PART 1 - 6 reasons why bad habits are easier than good habits
A 3 part series on habits, procrastination, and discipline :)
WAYS TO WORK WITH ME:
-1:1 Mentorship and Voxer Only Mentorship Application HERE
- Join my Tough Love Collective HERE for a podcast only...
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Episode 80: How to Deal with Change When Life Doesn’t Feel Stable
Join my Tough Love Collective HERE for a podcast only discountÂ
WAYS TO WORK WITH ME:
-1:1 Mentorship and Voxer Only Mentorship Application HERE
 SOCIALS:- Check instagram (@your.tlc.podcast) to find your TLAT of the...
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Episode 79: Guest Speaker: Emily-Jane on The Road to Recovery from Burnout
Emily-Jane Sarroff is a Graduate of Architectural Design, Jay Shetty Certified Life Coach, Business Mentor, social media figure, and the host of the "Empower with Em" Podcast. As a six-figure business owner, she is...
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Episode 78: The Fear of Being Seen: Why You're More Afraid of Success than Failure
Join us for the 1st ever Tough Love Pep Talk HERE - 1st topic is Stop Being Afraid of Being Cocky, Cringe, or Carefree
WAYS TO WORK WITH ME:
-1:1 Mentorship and Voxer Only Mentorship Application HERE
- Join my Tough...
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Episode 77: Are You Being a D*ck to Your Inner Child?
 WAYS TO WORK WITH ME:
-1:1 Mentorship and Voxer Only Mentorship Application HERE
- Join my Tough Love Collective HEREÂ
 SOCIALS:- Check instagram (@your.tlc.podcast) to find your TLAT of the week!- Find me on...
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Episode 76: Guest Speaker: Conor Millstein on Taking Responsibility for Your Life
One of my favorite humans was on the pod and if you don't listen, we aren't friends. Go check out @conor_movesÂ
His website:Â https://www.iso-movement.com/
TLAT of the week:Â What was one takeaway from the episode?
WAYS...
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Episode 75: Why the micro shifts change your life, not the big ones
TLAT of the week:Â How can you change your benchmarkers for success?
WAYS TO WORK WITH ME:
-1:1 Mentorship and Voxer Only Mentorship Application HERE
- Join my Tough Love Collective HEREÂ
 SOCIALS:- Check instagram...
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Episode 74: Guest Speaker: Yaz Smith - Doing It Scared
THE GET SH*T DONE ACCOUNTABILITY MASTERMIND - JOIN HERE
Follow Yaz Smith HERE
TLAT of the week:Â What causes your overwhelm?
WAYS TO WORK WITH ME:
-1:1 Mentorship and Voxer Only Mentorship Application HERE
- Join my...
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Episode 73: Chronic Overwhelm - Part 2
THE GET SH*T DONE ACCOUNTABILITY MASTERMIND - JOIN HERE
TLAT of the week:Â What causes your overwhelm?
WAYS TO WORK WITH ME:
-1:1 Mentorship and Voxer Only Mentorship Application HERE
- Join my Tough Love...
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Episode 72: Chronic Overwhelm - Part 1
TLAT of the week:Â What causes your overwhelm?
How to Stop Being Overwhelmed and Get Sh*t Done Workshop HERE
WAYS TO WORK WITH ME:
-1:1 Mentorship and Voxer Only Mentorship Application HERE
- Join my Tough Love...
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