Come Back To Yourself Workshop

A live experience where you’ll learn how to regulate your nervous system with movement, practice inner child conversation, build compassionate self-support, and integrate tools you can use again and again.

WHAT YOU GET

✔ 75–90 minute live workshop
✔ Guided movement + regulation
✔ Inner child practical tools
✔ Boundaries + self-trust practice
✔ Integration for real-life use
✔ Replay included

VIP UPGRADE: 

Join an intimate VIP call the next day to ask your questions, get direct coaching, and make sure you actually know how to use what you learned. Limited seats.