All Episodes
Episodes
Episode 016: How to stop your phone from destroying your productivity
We are addicted to our phones and that's the truth, but there is something you can do about it. Listen to this episode to find out.
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Episode 015: How to find the edge of YOUR comfort zone & 6 ways to challenge it
Not all comfort zones are created equal,. but they are all necessary.
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Episode 014: Change is GOOD + My Story
Sharing a little bit about me :)
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Episode 013: 7 Archetypes of How You Get Sh*t Done
There are many ways people use their productivity, and this is all about it :)
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Episode 012: Freestyle - When Your Business Has a Slow Month
I want to start doing some freestyle, completely off the dome type of shows and that is what this was. I'd love to know what you think. Today we talk about what happens when you have a slow month or things aren't...
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Episode 011: Conflict into Growth
Life is hard sometimes. Today we talk about how to shift perspectives when it's hardest.
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Episode 010: Non-Negotiables
I get told all the time, I'm consistent and disciplined. There is a reason.
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Episode 009: The Sneaky Roadblock: Imposter Syndrome
Hitting you with a longer episode because imposter syndrome is something we ALL can struggle with at some point in our lives. This one is JUICY.
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Episode 008: The Most Important Question of the Year
This week's episode is only 5 minutes. I want you to really give this question some times to marinate and then run with it this week ;)
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Episode 007: 10 Signs You Might be a Workaholic & How it's Affecting You
Kick off your 2023 with some tough love on how to check on the ways you may be putting pressure on yourself, and not just in your work life....
Yoga Nidra meditationLast chance to join Work Less & Make More, grab...
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Episode 006: For my ADHD'ers: Structure = Freedom
Whether you have ADHD or think you might, you might be surprised at how structure (even if we want to resist it) can have a big impact on your day to day when you find out how to make it work for you ;)
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Episode 005: Are you holding onto the old version of you?
We don't even realize we are doing it sometimes, but once we do, the game can really change.
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