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Episodes
Episode 004: 5 reasons why what you're doing might not be working for you
You're not broken. This sh*t is NUANCED. It’s not a one size fits all. Come see if one of these perspectives shifts things for you.
Check instagram to find your TLAT of the week!(since I am posting all 4 episodes at...
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Episode 003: How to stop being a little b*tch :)
If you signed up for tough love, here's your first big dose of it. BUT, I think you'll be pleasantly surprised at what we chat about today...
Check instagram to find your TLAT of the week!(since I am posting all 4...
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Episode 002: Patience is f*cking hard
The ever elusive patience. I teach you to ask yourself "what's the alternative?". Let's dive in 😈. Also YES I said the episodes would be 5-10 minutes, let's change that to 5-15 lol
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Episode 001: What I hate about myself
On the FIRST ever episode of XOXO, Your Tough Love Coach Podcast, I dive into what to expect each week with our time together, a story about what I "hate" about myself, and the journey I went on to shift it.
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